The only thing constant in the natural world is change. We have to accept this and I believe for a person to prosper physically, mentally and emotionally they need to take the next step and embrace change. Problem is that people tend to hesitate and procrastinate the making of changes or even completely avoid change. I have personally noticed a trend where change becomes more acceptable for a person when it is associated with pleasure or pain.
After years of research science investigating the causative and associative factors in the physical, mental and emotional health of people I have identified change as an absolute necessity for a person to improve their physical, mental and emotional health. This is because the conventionally accepted and practiced way of living in the post-modern world is incompatible with human prosperity at the physical, mental and emotional levels.
When I offer professional assistance to an individual the first factor I consider is how accepting this person is with change as a whole. I ask questions to get some info on their background, present situation and expectations in order to estimate their attitude about change; this helps form my approach to the individual. The approach is always individualized, but the overall message is the same; the most influential factor in health and wellness at every aspect of a person is lifestyle choices (and the intention forming them!).
Post-modern living gives us plenty of options for each and every lifestyle choice; the problem is that most of the options available to us for lifestyle choices do not promote the conditions of the human 'being' for prosperity in mind or body. I have found in my research of both eastern and western-based science that lifestyle choices are undoubtedly the most influential factor in the overall health and function of an individual.
When someone comes to me seeking professional assistance I already know that their lifestyle needs to change for them to reach whatever goal they use to focus; whether it is pleasure-based or pain-based. People who were once hesitant to accept change may possibly even seek change if the pain is great enough or if the potential for pleasure tickles their fancy. Lifestyle changes are the focus whether or not the catalyst is pleasure (like looking better, having more energy, being stronger) or pain (like improving chronic debilitating disease, poor digestion or emotional stability).
Lifestyle change, like healing, is a process not an event. I have never seen anyone who makes drastic changes in a short time actually keep them up and fulfill their goal because these people did not focus on fundamental improvement in their approach to free will and life as a whole. Free will is beautiful, and for most people this puts their physical energy, emotional stability and inner conflict within their control. In short, how one handles their free will and approaches life as a whole ultimately determines how they think, feel and operate on a daily basis.
An issue that I have with western science is the tendency to focus on genetics, diagnostics and treatment while overlooking the causative and associative factors that impact these things. Yes, genetics do affect the body, but why are they expressed? Yes, a diagnosis is useful to understand an individuals condition, but their particular pattern is unique and why did it begin and progress? Yes, physical, mental and emotional issues need treated, but the cure is found in the prevention not the treatment.
That is the key point that makes lifestyle choices the absolute most important factor in life and prosperity. Do you seek prosperity? Are you curious about your own physical, mental and emotional potential? I am, and this shapes my approach to free will and life as a whole. Over time I made a complete lifestyle change and this started with evaluating each option in food, drink, exercise and stress management in front of me. My personal research science is well-rounded with a heavy philosophical component which gave me the proper discretion to evaluate options; but I needed more consistency with my actual choices.
I personally developed consistency in making proper choices by applying principles from my philosophical research which addressed my underlying intention . The intention with which we approach free will and life as a whole, I believe is the limiting factor in whether one makes sustainable change, fundamental improvement I call it. As a professional I can help nearly anyone reach a short-term goal and even realize long-term goals, but physical, mental and emotional prosperity is only possible with meaningful intention and proper discretion.
The combination of intention and discretion in my approach to free will and life as a whole allowed for controversy and questioning of the details. But, all science can be scrutinized; heck it needs to be scrutinized and the lifestyle choices I suggest pass the test and maintain a consistent theme (this makes them practical!). The specific lifestyle choices are the details and the lifestyle change I professionally assist people in making is built with big-picture fundamental improvement that addresses change at a deep level. The specific appeal for change differs between people; some people respond to the spiritual component while some respond to the potential for self-empowerment and in my experience most people tend to respond to the physical aspect.
Your personal catalyst for change is of minimal importance; I am excited that you seek knowledge and consider change. Knowledge can be power and the lifestyle changes that I recommend are built from meaningful intention and come with the side effects of self-empowerment and improved physical, mental and emotional well-being. Self-empowerment is the process of developing the meaningful intention and consistently making the proper choices and this is available to you in my book and in my professional assistance.
Sincerely,
Sam Suska
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